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All Saints C of E Primary School

Mindfulness KS1

EYFS and KS1 children enjoyed a beautiful mindfulness workshop with our educational psychologists. The purpose of having this session is to begin to equip our children with skills to develop awareness of their   inner and outer experiences, to understand how emotions manifest in their bodies and to recognise when their attention has wandered. This will subsequently provide children with tools to self-regulate their behaviour. Our staff were fully involved in the session in order to develop their knowledge of              approaches to promote positive mental well-being in children. This adds to some of the work we have       already completed and forms part of our school improvement plan with all sort of bookings and                 developments across the year. Children particularly enjoyed the activity with their teddies